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Corona Virus | Solar Corona | COVID-19

Today morning I was interviewed by a number of media for my views on the #covid_19 . Though we should not take this lightly and maintain all precautions including handwashing and avoiding public gatherings, I like to look at everything in a positive light as this to be time of self-introspection & self-rejuvenation. When was the last time you had time for yourself with no interruptions from sports, social commitments and a full calendar that always intervenes? Instead of despair, take this time to spend time with yourself and become one with nature especially sunlight which is a viricidal while also enjoying the bountiful natural space you can be at within your geography be that natural trails, river or ocean to breathe in the fresh air and be quiet with yourself. After spending today with yourself, make time to spend time with your immediate family at home to realize the essence of our existence and yet the fragility if it’s guarantee. Let’s pray for those affected and try as physicians to continue heal others but also pause to take care of ourselves in such times. #physicians

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